Nutrition plays a critical role in the success of every athlete, and at Florida Quest Prep School, we prioritize our students’ dietary needs to give them the best chance of reaching their goals. Our coaches and nutritionists work closely together to evaluate each student’s individual needs and create a tailored diet plan that includes the essential nutrients, minerals and vitamins that aid in muscle recovery and overall performance. Our students are well-informed on the science behind nutrition, which allows them to make informed decisions on and off the field.
LUNCH MENU
LUNCH OPTIONS
Sandwich’s & Panini’s
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Hamburgers (lean meat)
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Chicken Panini
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BLT panini
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Chicken Breast Sandwich
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Ham & Turkey Sandwich
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Bacon Turkey Panini
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Chicken Chipotle Panini with avocado
Vegetable’s & Fruits
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Broccoli Florets
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Cauliflower mashed potatoes
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Corn
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Baked Potatoes
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Tomatoes
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Cucumbers
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Cauliflower Florets
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Apples
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Banana’s
Pasta Dishes
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Spaghetti & Meatballs
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Rigatoni with White Sauce
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Stuffed Ravioli with Creamy Parmesan sauce
- Risotto
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Gnocchi with cheese filling
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Penne (various dishes)
Meats & Seafood
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Lemon Crust Chicken
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BBQ Chicken Breast
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Rotisserie Chicken
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Salmon Filets
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Shrimp
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White Fish Options
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Orange Chicken
Salads
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Chicken Salad
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BLT Salad
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Cobb Salad
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Greek Salad
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Asian Sesame & Chicken Salad
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Mixed Greens Salad
* Vegan meals are offered as well upon request
HOW IT WORKS
Fill out our Lunch Menu Selection Form below
*all orders must be submitted 7 days in advance
Select Your Meals for the Month on our online store
Done! Our nutritionists and coaches will be evaluating your form and contact you with any questions